{"id":6649,"date":"2023-08-16T16:58:02","date_gmt":"2023-08-16T11:28:02","guid":{"rendered":"https:\/\/mannpeace.com\/?page_id=6649"},"modified":"2023-08-25T17:46:50","modified_gmt":"2023-08-25T12:16:50","slug":"anxiety-depression","status":"publish","type":"page","link":"https:\/\/mannpeace.com\/?page_id=6649","title":{"rendered":"Anxiety &#038; Depression"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6649\" class=\"elementor elementor-6649\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-06e0e69 elementor-section-full_width elementor-reverse-tablet elementor-reverse-mobile qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"06e0e69\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-482c9c1\" data-id=\"482c9c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf7b19e elementor-widget elementor-widget-wellmont_core_section_title\" data-id=\"bf7b19e\" data-element_type=\"widget\" data-widget_type=\"wellmont_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--left \">\n\t\t<div class=\"qodef-m-supertitle\" style=\"margin-bottom: 20px\">\n\t\t<h6 class=\"qodef-m-supertitle-text\">Problems <\/h6>\n\t<\/div>\n\t\t<h1 class=\"qodef-m-title\" >\n\t\t\t\t\tAnxiety &amp; Depression \t\t\t<\/h1>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-253a9ba elementor-widget elementor-widget-wellmont_core_section_title\" data-id=\"253a9ba\" data-element_type=\"widget\" data-widget_type=\"wellmont_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--left \">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: 21px;color: #8C8BA4\">Anxiety and depression can feel like overwhelming storms in our lives, but remember, even the darkest clouds can part to reveal the sun. At Mann Peace in Amravati, we&#039;re here to guide you through these challenging moments, offering compassionate support and evidence-based solutions. Our goal is to help you find the hope and healing you deserve. Together, we&#039;ll navigate the path to improved mental well-being, one step at a time. You&#039;re not alone\u2014reach out to us today and let&#039;s start this journey together.<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-773daac\" data-id=\"773daac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db8573d elementor-widget elementor-widget-wellmont_core_single_image\" data-id=\"db8573d\" data-element_type=\"widget\" data-widget_type=\"wellmont_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-single-image qodef-layout--default  \">\n\t\t\t<div class=\"qodef-m-image\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/sad-young-woman-home-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/sad-young-woman-home-scaled.jpg 2560w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/sad-young-woman-home-300x200.jpg 300w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/sad-young-woman-home-1024x683.jpg 1024w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/sad-young-woman-home-768x512.jpg 768w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/sad-young-woman-home-1536x1024.jpg 1536w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/sad-young-woman-home-2048x1365.jpg 2048w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/sad-young-woman-home-600x400.jpg 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b79084 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"8b79084\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5372d9e\" data-id=\"5372d9e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a54a44f elementor-widget__width-initial elementor-widget elementor-widget-wellmont_core_section_title\" data-id=\"a54a44f\" data-element_type=\"widget\" data-widget_type=\"wellmont_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--center \">\n\t\t<div class=\"qodef-m-supertitle\" style=\"margin-bottom: 15px\">\n\t\t<h6 class=\"qodef-m-supertitle-text\">Solutions<\/h6>\n\t<\/div>\n\t\t<h2 class=\"qodef-m-title\" >\n\t\t\t\t\tResolving your Anxiety &amp; Depression issues will release you\t\t\t<\/h2>\n\t\t<p class=\"qodef-m-subtitle\" style=\"margin-top: 19px\">Discover effective strategies to manage anxiety and regain control of your life.<\/p>\n\t\t<p class=\"qodef-m-text\" style=\"margin-top: 10px;color: #0B0449\">\n<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2829d0f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2829d0f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3a9443c\" data-id=\"3a9443c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ec5c85 elementor-widget elementor-widget-wellmont_core_icon_with_text\" data-id=\"3ec5c85\" data-element_type=\"widget\" data-widget_type=\"wellmont_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-icon-with-text qodef-layout--before-content qodef--svg-icon  qodef-background-icon-image--yes\">\n\t<div class=\"qodef-m-icon-wrapper\" >\n\t\t\t<span class=\"qodef-m-icon\" >\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26.402\" height=\"35.367\" viewBox=\"0 0 26.402 35.367\">\n  <g id=\"Group_86\" data-name=\"Group 86\" transform=\"translate(1093.564 -645.251)\">\n    <path id=\"Rectangle_14\" data-name=\"Rectangle 14\" d=\"M4.482,0H8.965a4.483,4.483,0,0,1,4.483,4.483v0a0,0,0,0,1,0,0H0a0,0,0,0,1,0,0v0A4.482,4.482,0,0,1,4.482,0Z\" transform=\"translate(-1087.087 645.751)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <path id=\"Path_90\" data-name=\"Path 90\" d=\"M-1070.651,650.706h2.989v31.38h-25.4v-31.38h2.989\" transform=\"translate(0 -1.968)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <path id=\"Path_91\" data-name=\"Path 91\" d=\"M-1088.107,667.071l2.989,2.989,4.483-4.483\" transform=\"translate(-1.968 -7.872)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <line id=\"Line_21\" data-name=\"Line 21\" x2=\"5.977\" transform=\"translate(-1078.122 660.693)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <path id=\"Path_92\" data-name=\"Path 92\" d=\"M-1088.107,681.941l2.989,2.988,4.483-4.483\" transform=\"translate(-1.968 -13.776)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <line id=\"Line_22\" data-name=\"Line 22\" x2=\"5.977\" transform=\"translate(-1078.122 669.659)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n  <\/g>\n<\/svg>\n\t\t\t<\/span>\n\t\t\t<span class=\"qodef-m-bg-icon-image\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"65\" height=\"60\" src=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2022\/10\/h2-img-01.png\" class=\"attachment-full size-full\" alt=\"s\" \/>\t<\/span>\n\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t<h4 class=\"qodef-m-title\" style=\"margin-top: 5px\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\">Lifestyle Changes<\/span>\n\t\t\t<\/h4>\n\t\t\t<p class=\"qodef-m-text\" >Incorporate regular exercise, a balanced diet, and adequate sleep into your routine. Physical activity releases endorphins, which can improve mood.<\/p>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e61ff1 elementor-widget elementor-widget-wellmont_core_icon_with_text\" data-id=\"8e61ff1\" data-element_type=\"widget\" data-widget_type=\"wellmont_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-icon-with-text qodef-layout--before-content qodef--svg-icon  qodef-background-icon-image--yes\">\n\t<div class=\"qodef-m-icon-wrapper\" >\n\t\t\t<span class=\"qodef-m-icon\" >\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26.402\" height=\"35.367\" viewBox=\"0 0 26.402 35.367\">\n  <g id=\"Group_86\" data-name=\"Group 86\" transform=\"translate(1093.564 -645.251)\">\n    <path id=\"Rectangle_14\" data-name=\"Rectangle 14\" d=\"M4.482,0H8.965a4.483,4.483,0,0,1,4.483,4.483v0a0,0,0,0,1,0,0H0a0,0,0,0,1,0,0v0A4.482,4.482,0,0,1,4.482,0Z\" transform=\"translate(-1087.087 645.751)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <path id=\"Path_90\" data-name=\"Path 90\" d=\"M-1070.651,650.706h2.989v31.38h-25.4v-31.38h2.989\" transform=\"translate(0 -1.968)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <path id=\"Path_91\" data-name=\"Path 91\" d=\"M-1088.107,667.071l2.989,2.989,4.483-4.483\" transform=\"translate(-1.968 -7.872)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <line id=\"Line_21\" data-name=\"Line 21\" x2=\"5.977\" transform=\"translate(-1078.122 660.693)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <path id=\"Path_92\" data-name=\"Path 92\" d=\"M-1088.107,681.941l2.989,2.988,4.483-4.483\" transform=\"translate(-1.968 -13.776)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <line id=\"Line_22\" data-name=\"Line 22\" x2=\"5.977\" transform=\"translate(-1078.122 669.659)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n  <\/g>\n<\/svg>\n\t\t\t<\/span>\n\t\t\t<span class=\"qodef-m-bg-icon-image\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"63\" height=\"48\" src=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2022\/10\/h2-img-03.png\" class=\"attachment-full size-full\" alt=\"s\" \/>\t<\/span>\n\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t<h4 class=\"qodef-m-title\" style=\"margin-top: 5px\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\">Social Support<\/span>\n\t\t\t<\/h4>\n\t\t\t<p class=\"qodef-m-text\" > Reach out to friends and family for emotional support. Sharing your feelings and experiences can provide relief.<\/p>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-35093b0\" data-id=\"35093b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-537d75d elementor-widget elementor-widget-wellmont_core_icon_with_text\" data-id=\"537d75d\" data-element_type=\"widget\" data-widget_type=\"wellmont_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-icon-with-text qodef-layout--before-content qodef--svg-icon  qodef-background-icon-image--yes\">\n\t<div class=\"qodef-m-icon-wrapper\" >\n\t\t\t<span class=\"qodef-m-icon\" >\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26.402\" height=\"35.367\" viewBox=\"0 0 26.402 35.367\">\n  <g id=\"Group_86\" data-name=\"Group 86\" transform=\"translate(1093.564 -645.251)\">\n    <path id=\"Rectangle_14\" data-name=\"Rectangle 14\" d=\"M4.482,0H8.965a4.483,4.483,0,0,1,4.483,4.483v0a0,0,0,0,1,0,0H0a0,0,0,0,1,0,0v0A4.482,4.482,0,0,1,4.482,0Z\" transform=\"translate(-1087.087 645.751)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <path id=\"Path_90\" data-name=\"Path 90\" d=\"M-1070.651,650.706h2.989v31.38h-25.4v-31.38h2.989\" transform=\"translate(0 -1.968)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <path id=\"Path_91\" data-name=\"Path 91\" d=\"M-1088.107,667.071l2.989,2.989,4.483-4.483\" transform=\"translate(-1.968 -7.872)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <line id=\"Line_21\" data-name=\"Line 21\" x2=\"5.977\" transform=\"translate(-1078.122 660.693)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <path id=\"Path_92\" data-name=\"Path 92\" d=\"M-1088.107,681.941l2.989,2.988,4.483-4.483\" transform=\"translate(-1.968 -13.776)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <line id=\"Line_22\" data-name=\"Line 22\" x2=\"5.977\" transform=\"translate(-1078.122 669.659)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n  <\/g>\n<\/svg>\n\t\t\t<\/span>\n\t\t\t<span class=\"qodef-m-bg-icon-image\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"81\" height=\"81\" src=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2022\/10\/h2-img-02.png\" class=\"attachment-full size-full\" alt=\"s\" \/>\t<\/span>\n\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t<h4 class=\"qodef-m-title\" style=\"margin-top: 5px\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\">Stress Management<\/span>\n\t\t\t<\/h4>\n\t\t\t<p class=\"qodef-m-text\" >Develop stress-reduction techniques, such as deep breathing, progressive muscle relaxation, or meditation, to manage anxious thoughts and feelings.<\/p>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5399566 elementor-widget elementor-widget-wellmont_core_icon_with_text\" data-id=\"5399566\" data-element_type=\"widget\" data-widget_type=\"wellmont_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-icon-with-text qodef-layout--before-content qodef--svg-icon  qodef-background-icon-image--yes\">\n\t<div class=\"qodef-m-icon-wrapper\" >\n\t\t\t<span class=\"qodef-m-icon\" >\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26.402\" height=\"35.367\" viewBox=\"0 0 26.402 35.367\">\n  <g id=\"Group_86\" data-name=\"Group 86\" transform=\"translate(1093.564 -645.251)\">\n    <path id=\"Rectangle_14\" data-name=\"Rectangle 14\" d=\"M4.482,0H8.965a4.483,4.483,0,0,1,4.483,4.483v0a0,0,0,0,1,0,0H0a0,0,0,0,1,0,0v0A4.482,4.482,0,0,1,4.482,0Z\" transform=\"translate(-1087.087 645.751)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <path id=\"Path_90\" data-name=\"Path 90\" d=\"M-1070.651,650.706h2.989v31.38h-25.4v-31.38h2.989\" transform=\"translate(0 -1.968)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <path id=\"Path_91\" data-name=\"Path 91\" d=\"M-1088.107,667.071l2.989,2.989,4.483-4.483\" transform=\"translate(-1.968 -7.872)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <line id=\"Line_21\" data-name=\"Line 21\" x2=\"5.977\" transform=\"translate(-1078.122 660.693)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <path id=\"Path_92\" data-name=\"Path 92\" d=\"M-1088.107,681.941l2.989,2.988,4.483-4.483\" transform=\"translate(-1.968 -13.776)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <line id=\"Line_22\" data-name=\"Line 22\" x2=\"5.977\" transform=\"translate(-1078.122 669.659)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n  <\/g>\n<\/svg>\n\t\t\t<\/span>\n\t\t\t<span class=\"qodef-m-bg-icon-image\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"81\" height=\"81\" src=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2022\/11\/icon-2-background.png\" class=\"attachment-full size-full\" alt=\"s\" \/>\t<\/span>\n\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t<h4 class=\"qodef-m-title\" style=\"margin-top: 5px\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\">Self-Care<\/span>\n\t\t\t<\/h4>\n\t\t\t<p class=\"qodef-m-text\" >Prioritize self-care activities you enjoy, whether it&#039;s reading, spending time in nature, or pursuing a hobby.<\/p>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-317780c elementor-section-full_width qodef-elementor-content-grid elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"317780c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eefa689\" data-id=\"eefa689\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-460de33 elementor-widget elementor-widget-wellmont_core_section_title\" data-id=\"460de33\" data-element_type=\"widget\" data-widget_type=\"wellmont_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--center \">\n\t\t<div class=\"qodef-m-supertitle\" style=\"margin-bottom: 5px\">\n\t\t<h6 class=\"qodef-m-supertitle-text\">services<\/h6>\n\t<\/div>\n\t\t<h2 class=\"qodef-m-title\" >\n\t\t\t\t\tBook your first session\t\t\t<\/h2>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-058c775 elementor-widget elementor-widget-wp-widget-wellmont_core_contact_form_7\" data-id=\"058c775\" data-element_type=\"widget\" data-widget_type=\"wp-widget-wellmont_core_contact_form_7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<div class=\"qodef-contact-form-7\">\n\t\t\t\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f476-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F6649#wpcf7-f476-o1\" method=\"post\" class=\"wpcf7-form init demo\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"476\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.8\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f476-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<div class=\"qodef-grid qodef-layout--columns qodef-col-num--2 qodef-gutter--small qodef-responsive--custom qodef-col-num--680--1 qodef-col-num--480--1\">\n\n    <div class=\"qodef-grid-inner\">\n\n        <div class=\"qodef-grid-item\"><span class=\"wpcf7-form-control-wrap\" data-name=\"first-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Your Name\" value=\"\" type=\"text\" name=\"first-name\" \/><\/span><\/div>\n\n        <div class=\"qodef-grid-item\"><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Your e-mail\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span><\/div>\n\n    <\/div>\n\n    <div style=\"margin-top: 20px;\"><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"4\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Your message\" name=\"your-message\"><\/textarea><\/span><\/div>\n\n    <div style=\"text-align: center; margin-top: 20px;\"><button class=\"wpcf7-form-control wpcf7-submit qodef-button qodef-size--normal qodef-layout--filled qodef-m\" type=\"submit\"><span class=\"qodef-m-text\">Book Now<\/span><\/button><\/div>\n\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce56eb7 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"ce56eb7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dea47a9\" data-id=\"dea47a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1d4d1a elementor-widget elementor-widget-wellmont_core_image_gallery\" data-id=\"c1d4d1a\" data-element_type=\"widget\" data-widget_type=\"wellmont_core_image_gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-image-gallery  qodef-grid qodef-swiper-container  qodef-gutter--small qodef-col-num--9  qodef-responsive--custom qodef-col-num--1440--9 qodef-col-num--1366--9 qodef-col-num--1024--9 qodef-col-num--768--3 qodef-col-num--680--3 qodef-col-num--480--1 qodef-swiper--show-pagination\" data-options=\"{&quot;slidesPerView&quot;:&quot;9&quot;,&quot;spaceBetween&quot;:20,&quot;loop&quot;:true,&quot;autoplay&quot;:true,&quot;speed&quot;:&quot;&quot;,&quot;speedAnimation&quot;:&quot;&quot;,&quot;slideAnimation&quot;:&quot;&quot;,&quot;direction&quot;:&quot;&quot;,&quot;centeredSlides&quot;:&quot;&quot;,&quot;sliderScroll&quot;:&quot;&quot;,&quot;loopAdditionalSlides&quot;:&quot;&quot;,&quot;customStages&quot;:true,&quot;slidesPerView1440&quot;:&quot;9&quot;,&quot;slidesPerView1366&quot;:&quot;9&quot;,&quot;slidesPerView1024&quot;:&quot;9&quot;,&quot;slidesPerView768&quot;:&quot;3&quot;,&quot;slidesPerView680&quot;:&quot;3&quot;,&quot;slidesPerView480&quot;:&quot;1&quot;}\">\n\t<div class=\"swiper-wrapper\">\n\t\t<div class=\"qodef-e qodef-image-wrapper swiper-slide \">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/14.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/14.jpg 600w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/14-300x300.jpg 300w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/14-150x150.jpg 150w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/14-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide \">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/13.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/13.jpg 600w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/13-300x300.jpg 300w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/13-150x150.jpg 150w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/13-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide \">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/12.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/12.jpg 600w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/12-300x300.jpg 300w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/12-150x150.jpg 150w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/12-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide \">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/11.jpg\" class=\"attachment-full 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600px\" \/>\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide \">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/9.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/9.jpg 600w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/9-300x300.jpg 300w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/9-150x150.jpg 150w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/9-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide \">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/8.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/8.jpg 600w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/8-300x300.jpg 300w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/8-150x150.jpg 150w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/8-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide \">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/1.jpg 600w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/1-300x300.jpg 300w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/1-150x150.jpg 150w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/1-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide \">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/2.jpg 600w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/2-300x300.jpg 300w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/2-150x150.jpg 150w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/2-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide \">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/3.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/3.jpg 600w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/3-300x300.jpg 300w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/3-150x150.jpg 150w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/3-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide \">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/4.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/4.jpg 600w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/4-300x300.jpg 300w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/4-150x150.jpg 150w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/4-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide \">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/5.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/5.jpg 600w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/5-300x300.jpg 300w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/5-150x150.jpg 150w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/5-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide \">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/6.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/6.jpg 600w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/6-300x300.jpg 300w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/6-150x150.jpg 150w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/6-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t<\/div>\n<div class=\"qodef-e qodef-image-wrapper swiper-slide \">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/7.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/7.jpg 600w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/7-300x300.jpg 300w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/7-150x150.jpg 150w, https:\/\/mannpeace.com\/wp-content\/uploads\/2023\/08\/7-100x100.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t<\/div>\n\t<\/div>\n\t\t<div class=\"qodef-swiper-nav-holder\">\n\t\t<div class=\"swiper-button-prev \"><svg class=\"qodef-svg--slider-arrow-left\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n     xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" 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transform=\"translate(-1194.741 4656.792)\" fill=\"none\" stroke=\"#0b0449\"\n\t\t      stroke-width=\"1.5\"\/><\/g><\/svg><\/div>\n\t<\/div>\n\t\t<div class=\"swiper-pagination\"><\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Problems Anxiety &amp; Depression Anxiety and depression can feel like overwhelming storms in our lives, but remember, even the darkest clouds can part to reveal the sun. At Mann Peace in Amravati, we&#039;re here to guide you through these challenging moments, offering compassionate support and evidence-based solutions. Our goal is to help you find the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6649","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mannpeace.com\/index.php?rest_route=\/wp\/v2\/pages\/6649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mannpeace.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mannpeace.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mannpeace.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mannpeace.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6649"}],"version-history":[{"count":65,"href":"https:\/\/mannpeace.com\/index.php?rest_route=\/wp\/v2\/pages\/6649\/revisions"}],"predecessor-version":[{"id":7438,"href":"https:\/\/mannpeace.com\/index.php?rest_route=\/wp\/v2\/pages\/6649\/revisions\/7438"}],"wp:attachment":[{"href":"https:\/\/mannpeace.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}